The last time I wrote, I reflected that a bad day doesn’t have to turn into a bad week. But sometimes it does. And sometimes one bad week turns into another. I’ve been having a tough time lately, and I wish I had a more insightful or eloquent way of saying that. But one of…
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Stranger in a Strange Body
As I walked by myself this week, I thought about my body. One of the reasons that walking has been so helpful is that it grounds me in my body. Reminds me that no matter how caught up I get in the workings of my mind, I have a physical presence as well. A presence…
Read MoreProzac and Cons
On Tuesday I walked with my best friend, Katie. My bond with Katie was forged in the fire of anxiety. Ask us how we became friends and we’ll tell you a story about hiding under a big concrete ping pong table at the swim club, quaking in fear as a thunderstorm rolled in. Confessing to…
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